19.30 at CAFÉ LOUVRE for an Aperitivo. Photo Antonello Tabarelli de Fatis
Category: food
-
six hours in Milan
Uscita. Arriving in Milano. Photo Antonello Tabarelli de Fatis
Lunch with my mother at Bebel’s my favorite ristorante in Milano. Photo Antonello Tabarelli de Fatis
Eurocan 250ml solo per te €1.00 Photo Antonello Tabarelli de Fatis
Me as CHANTAL DARDENNE, Piazza S.Babila, Milano.
Me as CHANTAL DARDENNE, Piazza S.Babila, Milano.
Via Monte Napoleone. Photo Antonello Tabarelli de Fatis
Stazione Centrale. Leaving Milano. Photo Antonello Tabarelli de Fatis
-
Bon appétit.
Nice-Vence-Col du Vence-Col du Gourdon-Grasse-Biot-Nice. 145Km, one of my preferred stage. What am I eating now? Tapenade noir et baguette. Bon appétit. Tipps: the black olive has a lot of anti-oxidant and anti-inflammatory benefits and is a great supplier of Iron and Vit.E
-
meeting in friedrichshafen?
Anyone coming to EUROBIKE? Bring me a box of this pure libidine CLIFBAR would be really appreciated.
-
“Chocolate may help keep people slim”
[vimeo http://www.vimeo.com/44097005 w=400&h=300]
CONFRONTATIONS: CONTEMPORARY DUTCH DESIGN on view now at the VITRA DESIGN MUSEUM GALLERY. June 12 – September 2, 2012
More info …
-
lunch
This will be my lunch for the next 8 months. JELLY BELLY SPORT BEANS is the only alternative to the wonderful CLIF SHOT i give to my body. Made using only natural flavours and colours, Tapioca syrup and evaporated Juice, it is a perfect mix of Carbohydrates, Electrolytes and Vitamines, and with the new easy-to-open zip you can always adjust perfectly the dosage you need, so your bottle is always filled only with water. LEMON LIME is my favourit flavour, but in case of long training or race i prefer to mix with the BLACK BAG(so sexy!) of assorted flavours. Don’t forget to drink enough water, at least 400/800 ml. per hour to avoid dehydratation. And have a good ride.
-
hors catégorie
I cannot resist the temptation of climbing these hills (…)
-
pizza alle cipolle
The first time I have tested this great PIZZA ALLE CIPOLLE was during a winter training camp in Sicily. Ok we do not have the right pizza wood oven, however the result is still fantastic. Here the recipe: Absolutely mix 300gr.of white flour with 200gr. of whole wheat flour. Put 20gr.of yeast in a cup with lukewarm water. Mix all together with salt. Try to find the best onion on the world the Cipolla di Tropea(mentioned also by GAIUS PLINIUS SECUNDUS in his Naturalis Historia) and instead Mozzarella(caloric bomb!) use Pecorino Romano. 10′ in a 250° oven and…buon appetito. You will stock a lot of Carbohydrates, Minerals, Vit.C/Vit.E, Selenium, Magnesium, Iron and Fibers for the next day.