Category: recovery

  • rewarm

    Recover and rewarm your body and your legs with a wonderful hot sauna at SEEBAD ENGE  after so a bastard wet and cold week-end. Give your body and your soul the fantastic experience to spring in the see after a 100°C dry session. And before to leave, a wonderful massage with the magic detox cream by WINDOSE.

  • rucola

    or rughetta, mmmhhh, my natural supplier of vit.C and antioxidants.

  • for my legs only

    WINDOSE Warm up and Detox cream, 100% natural ingredients, 100% organic certified, with extracts of essentials oils,Mentha, Rosmarinus Officinalis, Pinus Sylvestris and Eugenia Caryophyllata.  Don’t skip the importance of a good  warm up and cool down before and after a hard training or a competition. I began to use these creams end of 2009  a day before the Züri-Metzgete” and since then i never ride without, winter or summer. Read why (…) and try it. External use. Apply generously on muscles before and after exertion. Massage until fully absorbed.


  • Saturday, January 21, 1978

    Cabbed over to Studio 54, and then when we got there, the place was packed. Ken Norton was there. It was jumping for a snowy night, Steve couldn’t believe that so many people came out in the blizzard for it, he was turning away people at the door as usual. Then we wanted to go down to a place called Christy’s Restaurant on West 11th Street where there was a Saturday Night Live party for Steve Martin. We went outside to try to get a cab but we couldn’t. Then along came a white guy and a black girl in a car who offered us a ride anywhere we wanted to go, and we took it.. They said that Steve wouldn’t let them in to Studio 54 because they didn’t look right, but they looked okay for me-I mean, he looked like a fairy and she looked like a drag queen, it was the Studio 54 look. As we were going along Catherine looked out the window and said wasn’t that Lou Reed on the street, and it was. He was with a Chinese chick, and they got in and he was friendly. When we got to Christy’s, Steve Martin was great, he seemed thrilled to meet me.

  • 2010 in review

    The stats helper monkeys at WordPress.com mulled over how this blog did in 2010, and here’s a high level summary of its overall blog health:

    Healthy blog!

    The Blog-Health-o-Meter™ reads Wow.

    Crunchy numbers

    Featured image

    About 3 million people visit the Taj Mahal every year. This blog was viewed about 44,000 times in 2010. If it were the Taj Mahal, it would take about 5 days for that many people to see it.

     

    In 2010, there were 92 new posts, growing the total archive of this blog to 113 posts. There were 577 pictures uploaded, taking up a total of 656mb. That’s about 2 pictures per day.

    The busiest day of the year was August 19th with 1 views. The most popular post that day was unicanitor2011.

    Where did they come from?

    The top referring sites in 2010 were aerodinamica.ch, trackosaurusrex.com, facebook.com, fixedgearswitzerland.com, and prollyisnotprobably.com.

    Some visitors came searching, mostly for aerodinamica, lars burgunder, cinelli gazzetta, lea maria, and mike giant.

    Attractions in 2010

    These are the posts and pages that got the most views in 2010.

    1

    unicanitor2011 August 2010
    10 comments

    2

    lea maria May 2010
    1 comment

    3

    lim.ed. August 2010
    14 comments

    4

    Shop* May 2010
    1 comment

    5

    nos August 2010

  • praha

    My home when i stay in Prague.

    Budweiser original czech premium lager. Taste at U Medvidku – Na Perstyne 7 – Praha1

    Beautiful and simple bike rack.

    Narodni Galerie v Praze. 4 hours for my mind and my soul.

    Leaving Praha.

  • milano

    Colonne di S.Lorenzo, Milano. Yesterday. Photo Antonello Tabarelli de Fatis

    Basilica S.Lorenzo, Corso di Porta Ticinese, Milano. Photo Antonello Tabarelli de Fatis

  • rest day 3

    Save the Last Dance for Me. The Bruce High Quality Foundation, The Retrospective 2001-2010, Galerie Bischofberger Zürich.

  • rest day

    Andy Warhol.

    According to FABRIZIO TACCHINO, a famous italian trainer, Tuesday is my rest day. Today I went to Basel.

    Kunstmuseum BaselThe early Sixties. Paintings and Drawings 1961-1964. Until 23.01.2011

    Learn more (…)